NUTRITION FACTS - HONEYDEW MELONS - 1 CUP DICED HONEYDEW MELON Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Pour les ajouter à votre menu minceur, cliquez sur le bouton Ajouter cet aliment à mon menu, puis dans Voir mon menu ajustez le poids des ingrédients. You'd need to walk 18 minutes to burn 64 calories. This is when the body mistakes proteins in melon for certain tree or grass pollens that cause "true" allergies. 0 %--Protéines. Les légumes et leurs bienfaits sur la santé. Calorie breakdown: 3% fat, 91% carbs, 5% protein. Honeydew melon contains the carotenoids lutein and zeaxanthin, which are powerful defenders against vision loss. These antioxidants protect eyesight and reduce the impact of environmental damage. L'hiver est une saison rude pour la peau. Composez votre menu régime, en utilisant notre application MON MENU MINCEUR. The proportion of calories in honeydew melon is moderately rich. It has a characteristic smooth skin (unlike cantaloupe skin, which is netted) and pale flesh that may be white, green, or orange.. Yet, many fail to get enough dietary fiber through the food they consume. How does this food fit into your daily goals? Academy of Nutrition and Dietetics. Academy of Nutrition and Dietetics. A ripe honeydew should give off a noticeably sweet, almost honey-like aroma. There are 64 calories in 1 cup, balls (6.2 oz) of Honeydew Melons, raw. Folate fact sheet for health professionals. Honeydew melon is classified under the species Cucumis melo. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Managing diabetes is difficult, especially if you have a sweet tooth. If you're concerned about the carb count of this sweet-tasting melon, keep in mind that honeydews have a high percentage of water that dilutes their natural sugars. It is also rich in electrolytes, such as potassium, calcium, sodium, and calcium, which your body needs to properly hydrate after strenuous physical activity.Carbs in HoneydewHoneydew melon is relatively low in carbs but is generally not included in the early phases of either the Atkins Diet or South Beach Diet. Honeydew is a low-calorie fruit that’s rich in fiber and vitamin C. It also contains important nutrients like potassium, B vitamins and magnesium. En savoir plus sur vos dépenses caloriques. Fitness Goals : Heart Healthy. Honeydew Melon Whole Melons - Freshdirect 0.1 medium melon 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat Although healthy and packed with vitamins and fibre, there are calories in fruit! 100 grammes de melon miel ou honeydew apportent une valeur énergétique de 38 calories ou kilocalories ou 159 kilojoules. It is an important part of a balanced diet, particularly for children, pregnant women, and people over 65 years. Comprehensive nutrition resource for Honeydew Melon, Raw. You'd need to walk 14 minutes to burn 49 calories. Honeydew is best served raw, diced, sliced, or balled with a melon baller. Write CSS OR LESS and hit save. National Institutes of Health Office of Dietary Supplements. The fiber and water in honeydew melons prevents them from causing large spikes in blood sugar. Contrairement à ce qu’on pourrait penser, le melon n’est pas un fruit mais un légume. Les produits laitiers, à consommer ou pas ? In fact, a 2017 study from China analyzed the medical records of 482,591 adults from 2004 to 2008. There are 33 calories (on average) in 100g of Melons. Search queries for calories in honeydew melon: This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Homemade Fresh - Honeydew Melon Juice. 3g; Carbohydrates: 16g; Fiber: 1. Daily Goals. How many calories in. There are also 1.4 grams of fiber in 1 cup of honeydew melon. Objectifs quotidiens. Répartition en pourcentage des glucides, lipides, protéines de melon miel ou honeydew, Source : Anses - Table de composition nutritionnelle des aliments Ciqual 2016. Portail de la botanique; La dernière modification de cette page a été faite le 2 septembre 2020 à 12:26. 118 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Michigan State University Extension. Calories melon : 32 calories pour 100 grammes, dont 0,7 g de protéines, 6,5 g de glucides, et 0,1 g de lipides. Honeydew Melon Nutrition Facts. Combien d'entre nous arrivent à ce constat, même après de plus beaux efforts pour perdre du poids ? A 1-cup serving (177g) of balled honeydew contains 159 grams of water. Water amounts to nearly 90% of the melon by weight. In people who reported having diabetes, consuming fruit more than 3 days per week was associated with a 13% to 28% lower risk of developing diabetes-related complications such as heart disease, stroke, kidney disease, eye disease, and disease of the nervous system. Melons = 33 cal. Copyright - vivonsbien.com - 2018. 2 / 67 g left. Sources that may have been used for calories in honeydew melon: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. 51: 1 whole = 1640g. Honeydew melons are an excellent source of vitamin C and potassium The combination of its high water content and potassium levels make honeydew melon effective at maintaining healthy blood pressure levels. Portion : 1 cup. Because our bodies are unable to produce vitamin C, getting a regular supply through the consumption of fresh fruits and vegetables is crucial. ), and K, potassium, and fiber. Learn about the number of calories and nutritional and diet information for Honeydew Melon, Raw. Calorie and nutritional information for a variety of types and serving sizes of Honeydew Melons is shown below. 1 cup of honeydew melon has 63.7 calories. This progressive damage to delicate eye tissues causes vision loss over time. Honeydew melon and cantaloupe are two members of the same species, Cucumis melo (). Sodium 2,070g. How to grow melons. A true allergy to honeydew melon is uncommon. Honeydew melons are a rich source of vitamins and minerals. Wolfram T. 5 top foods for eye health. University of Wisconsin Integrative Health. In terms of nutritional values, honeydew is low in calories and carbs and a great source of vitamins A, B complex, C (one cup of honeydew contains about 70% of the recommended daily intake of vitamin C! Connexion. 230 / 2,000 cal left. doi:10.1371/journal.pmed.1002279. As a result, adequate folate intake is associated with a reduced risk of stroke. It's no wonder that dietary patterns that are high in fruits and vegetables are known to prevent heart disease. Il est, en effet, issu de la famille des cucurbitacées, au même titre que la courgette ou le potiron. Fiber is made up of many sugar molecules linked together and is a type of carbohydrate found in plant foods. Le groupe Inodorus inclut le melon honeydew, le melon musqué, la courge cireuse, le melon d'hiver et d'autres hybrides du melon. Perdez du poids en mangeant ce que vous voulez! 54: 1 cup, diced = 156g. Melons, honeydew, raw. Despite their name, honeydew melons are not loaded with sugar. A cup of honeydew melon provides 32 milligrams of vitamin C, which is 36% of the daily value set by the Food and Drug Administration.. How much water do you need?. After the melon is cut, store it in the refrigerator in an airtight container and consume within 4 days. The vitamin C in honeydew melons supports the production of collagen, a major structural protein required for skin tissue repair. Try it with chia seed pudding. However, cross-reactive symptoms may occur when eating melon due to a phenomenon known as oral allergy syndrome (OAS). Beyond nutritional benefits, honeydew may be useful in managing or preventing certain health conditions. Honeydew melon is basically fat-free with less than 1/2 gram per serving. Les épices, aromates, condiments, c’est bon pour la santé ! 4g; Sugars: 14g; Protein: 1g; Origin: Oman . Du H, Li L, Bennett D, et al. Updated February 27, 2020. Eating honeydew melon can even help boost cognitive health and prevent mood disorders, like depression. A honeydew melon has about 80 grams of carbohydrates, or 320 calories from carbohydrates. The glycemic index of honeydew melon is 62 (which is moderate; under 55 is low) and the glycemic load is 9, which is considered low.. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat 65g. Aim for 5-a-day fruit and vegetables servings. Melon Melon - Honeydew Melon. A one-cup serving (about 177 grams) of honeydew contains about: 63.7 calories The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Updated October 2018. Lipides 67g--/ 67g restant(e)s. Sodium 2,246g. After picking, honeydew melons will continue to soften but not get sweeter. Un melon honeydew, ou melon miel, est un melon du groupe de cultivars de l'espèce Cucumis melo dans la famille des Cucurbitaceae. Growing melons in the home garden. 2017;14(4):e1002279. Combien de calories dans le melon ? 0 %--Lipides. Updated March 2020. Fruit juice or smoothies only count as one portion no matter how much you drink, so vary the fruits you eat daily. Published April 1, 2019. Jonathan Valdez, RDN, CDE, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Call your doctor or seek urgent care if symptoms persist or worsen. Oral allergy syndrome (OAS) or pollen fruit syndrome (PFS). There are 61 calories in 1 cup of diced Honeydew Melon. How does this food fit into your daily goals? Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 541: 1 melon, large (about 6-1/2`` dia) = 814g. Vitamin C is a powerful antioxidant that supports good health from the inside out. Les opinions des nutritionnistes et spécialistes de la santé aussi bien que des consommateurs au sujet de la consommation des produits laitiers sont très... Je n'arrive pas à maigrir ! Ce site utilise des cookies pour améliorer votre navigation, La vitamine B9 – pour un bon renouvellement cellulaire, La vitamine K – nécessaire à la coagulation sanguine. Compteur de calories et programme de régime en ligne gratuits. Fiber. Portion : 8 oz. S'inscrire. Calories, fat, protein, and carbohydrate values for for Honeydew Melon and other related foods. FoodData Central. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? melon miel ou honeydew : 38 calories 100 grammes de melon miel ou honeydew apportent une valeur énergétique de 38 calories ou kilocalories ou 159 kilojoules. Calories per Serving: 100 grams: 36 kcal (150 kJ) 1 cup, balls (177 g) 64 kcal (266 kJ) 10 honeydew balls (138 g) 50 kcal (205 kJ) 1 cup, diced (approx 20 pieces per cup) (170 g) 61 kcal (255 kJ) Calories in a Melon: 1 melon (5-1/4" dia) (1000 g) 360 kcal (1500 kJ) Calories in a Melon: 1 melon (6" - 7" dia) (1280 g) 461 kcal (1920 kJ) PLoS Med. Melons should be stored at room temperature, above 45 degrees Fahrenheit where they should last for 2 to 4 weeks.. 118 Cal. MON MENU MINCEUR Image for calories in honeydew melon: Pixabay. Updated 2018. Foord K, MacKenzie J. Honeydew also contains a number of other nutrients, like zinc, iron, magnesium, and calcium in reasonable amounts. It can be tossed in a fruit salad, blended into smoothies, or paired with Greek yogurt, cottage cheese, or ricotta. Honeydew calories are considered low; on average, there are only 60 calories in a cup of honeydew. They may include: Symptoms will usually develop right after eating honeydew and may take an hour to resolve. Honeydew melons are large, oval melons with a smooth rind and pale center. Besides maintaining your ideal weight, the fruit can prevent some illnesses which are related to obesity. Researchers concluded that daily fruit consumption was associated with a 12% reduction in diabetes risk compared to people who never or rarely consumed fruit.. Sweet honeydew melons are a healthy substitute for dessert. A 100 gram of this fruit contains 84 calories on an average. A 5-inch whole honeydew provides around 5 grams of protein and 2 grams of fat. Fresh fruit consumption in relation to incident diabetes and diabetic vascular complications: A 7-y prospective study of 0.5 million Chinese adults. Melons Honeydew, raw 1 melon (5-1/4" dia) 360 calories 90.9 grams carbs 1.4 grams fat 5.4 grams protein 8 grams fiber 0 mg cholesterol 0.4 grams saturated fat … In addition, honeydew melon is a source of folate and other B-vitamins which help reduce homocysteine levels, a key marker of inflammation. Calories, Fat, Protein, Fiber, & Carbs In Lamb Kabob; Calories, Fat, Protein, Fiber, & Carbs In New Potato; 2200 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Honeydew Melon with Coconut Milk Honeydew melon doesn't offer much in the way of dietary protein. 58: 1 cup, cubes = 165g. 2. Honeydew melons are available year-round in the supermarket but are best between May and September. Choose melons that are heavy for their size and have smooth, undamaged skin with a slightly waxy feel. Vitamin C fact sheet for health professionals. University of Minnesota Extension. This lower risk was compared to people who consumed fruit less than one day per week. The misconception that fresh fruit is too sweet for people with diabetes may do more harm than good in managing the disease. Honeydew Melon Nutrition Facts and Health Benefits, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Sa valeur calorique sera calculée automatiquement. 33: 1 cup, balls = 177g. Calorie Goal 1,770 cal. Visit CalorieKing to … Calorie Goal 1,539 cal. 58 Cal. American Academy of Allergy Asthma and Immunology. National Institutes of Health, Office of Dietary Supplements. How to buy honeydew melon. U.S. Department of Agriculture. Melons, honeydew, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The calories in fruit can be higher than you estimate. Updated May 23, 2016. A cup of honeydew melon balls contains 16 grams of carbohydrates, the majority of which comes from natural sugars (14 grams). Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian and certified diabetes care and education specialist. There are 49 calories in 1 serving, 10 balls (138 g) of Melon, Honeydew, raw, edible portion. It contains many vitamins. Updated May 11, 2018. An over-the-counter oral antihistamine may help relieve the symptoms. Luckily, fresh fruits like honeydew melon are associated with improvements in blood sugar control, despite their natural sugar content. Brainard D, Heilig G, Manning J. Compared to true allergies, OAS symptoms are relatively mild and short-lasting. Honeydew Melon Calories. Gordon B. 0 %--Glucides. Honeydew melons also provide some fiber and several essential micronutrients, including vitamin C and potassium. Honeydew Melon Vitamins and minerals. Calories in Honeydew Melons The favorite choice for the term "Honeydew Melons" is 1 wedge (1/8 of 5-1/4" dia melon) of Honeydew Melon which has about 40 calories. Contre les coups de froid, aidez-vous des médicaments naturels ! Calories: 64; Fat: 0. In addition to drinking enough fluids, water contained in the fruits and vegetables that you eat contributes to your overall hydration status. Since honeydew melon is in season during the warmer months, it's the perfect summertime treat to promote good hydration. Read our, Reviewed by Jonathan Valdez, RDN, CDE, CPT, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Reviewed by Ayana Habtemariam, MSW, RDN, LDN, Cantaloupe Nutrition Facts and Health Benefits, Rambutan Nutrition Facts and Health Benefits, Pumpkin Nutrition Facts and Health Benefits, Guava Nutrition Facts and Health Benefits, Butternut Squash Nutrition Facts and Health Benefits, Watercress Nutrition Facts and Health Benefits, Papaya Nutrition Facts and Health Benefits, Cherimoya Nutrition Facts and Health Benefits, Tomatillo Nutrition Facts and Health Benefits, Radish Nutrition Facts and Health Benefits, Pluot Nutrition Facts and Health Benefits, Cucumber Nutrition Facts and Health Benefits, Managing dietary carbohydrates for better health, Folate fact sheet for health professionals, Fresh fruit consumption in relation to incident diabetes and diabetic vascular complications: A 7-y prospective study of 0.5 million Chinese adults, Vitamin C fact sheet for health professionals, Oral allergy syndrome (OAS) or pollen fruit syndrome (PFS), An itchy or burning sensation in the mouth. Objectif en calories 1,882 cal. 100 % 29g Glucides. 461 / 2,000 cal left. Ragweed (late summer through fall) is the most common pollen associated with honeydew OAS.. Calories in Melon, Honeydew, No Skin . There is no such thing as a 'free food'. Moins de soleil, plus de pollution, un régime alimentaire plus lourd, plus gras, on s'aère moins...... Tout comme la vitamine A, la vitamine D est liposoluble, elle se dissout dans les graisses. CTRL + SPACE for auto-complete. The fruit’s low calories become a good reason why you should include honeydew on the diet menu. There's just 1 gram per 1-cup serving. Get nutrition tips and advice to make healthy eating easier. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Sélectionnez les aliments que vous souhaitez ajouter à votre menu dans la liste alphabétique ou saisissez les dans le moteur de recherche ci-dessus. The following nutrition information is provided by the USDA for 1 cup (177g) of balled honeydew melon.. Le cuivre est un oligo-élément essentiel pour l'organisme présent dans tous les tissus du corps humain. Protein, also offering 4 calories per gram, accounts for about 20 calories. 269: 1 melon, medium (about 5`` dia) = 552g. The effects of aging and exposure to sunlight can lead to eye issues including cataracts and age-related macular degeneration. The low sodium and high potassium content of fruits like honeydew melon is an effective combination for preventing high blood pressure. It also contains about 2 calories that come from fat. In the induction phase of the … Updated March 11, 2020. Nutrition Facts. Comprend entre autres le melon miel Honeydew (chair plutôt jaune-vert), le Crenshaw (juteux, avec un léger parfum épicé) et le Santa Claus (écorce jaune et noire, chair relativement peu sucrée). The remaining 20 calories come from fat, which has 9 calories per gram. Honeydew melon provides potassium, vitamin C, vitamin A, folate, magnesium, and choline. Honeydew melon is different from cantaloupe and watermelons. La vitamine D – l’enfant du soleil, l’amie de vos os, La vitamine C – pour une meilleure résistance. Honeydew Melons - 1 cup diced honeydew melon A 1 Cup Diced Honeydew Melon of Honeydew Melons contains about 61 Calories per serving. Avoid melons that are overly soft or feel damp at the stem end. Mais, comme il dégage un parfum et une saveur sucrée, on a plutôt tendance à le classer parmi les fruits. Managing dietary carbohydrates for better health. Because melons have such a high percentage of water, cooking them destroys their texture. Il est donc nécessaire pour une bonne assimilation... © Bien que les informations délivrées sur ce site ont été vérifiées à plusieurs reprises, n'hésitez pas à nous contacter si vous relevez une erreur. Yet, though they’re closely related, they’re two distinctive fruits. With its high water content, honeydew melon is the ideal food to eat immediately after a workout. You can also slice honeydew melon and wrap in prosciutto to be served as an appetizer. Consigner un aliment. Wash the outside of a honeydew melon under running water before cutting into it. Thank you, {{form.email}}, for signing up. ’ s low calories become a good reason why you should include on... Walk 18 minutes to burn 64 calories Greek yogurt, cottage cheese, balled. Two members of the same species, Cucumis melo dans la famille des,... All portion sizes considered low ; on average ) in 100g of melons 0.1 % fat, 91 %,., particularly for children, pregnant women, and people over 65 years cuivre! Fruit juice or smoothies only count as one portion no matter how much you,... The production of collagen, a key marker of inflammation s low calories become a good reason why should. Should include honeydew on the diet menu apportent une valeur énergétique de 38 calories ou kilocalories ou kilojoules... 3G ; carbohydrates: 16g ; fiber: 1 melon, medium ( about 5 `` dia ) 552g! Where they should last for 2 to 4 weeks. ( e ) s. Sodium 2,246g our comprehensive database 40,000. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium this food fit into your daily goals production of,... Sur plus de 2 millions d'aliments bon pour la santé call your doctor or seek urgent care if symptoms or... Of collagen, a key marker of inflammation most common pollen associated with in. Le moteur de recherche ci-dessus a regular supply through the food they consume, RD CDCES... Of 482,591 adults from 2004 to 2008 sélectionnez les Aliments que vous souhaitez ajouter à votre régime. A 'free food ' a 5-inch whole honeydew provides around 5 grams of protein and 2 grams of protein 2! An effective combination for preventing high blood pressure de recherche ci-dessus high percentage of water, them.: a 7-y prospective study of 0.5 million Chinese adults OAS ) pollens that cause true... Un melon honeydew, ou melon miel ou honeydew apportent une valeur énergétique de calories... Within 4 days related to obesity will usually develop right after eating honeydew and may take an hour to.. Slice honeydew melon can even help boost cognitive health and prevent mood disorders, like,. Honeydew also contains a number of other nutrients, like zinc,,! Cut, store it in the refrigerator in an airtight container and consume within 4.! Facts - honeydew melons are a honeydew melon calories source of vitamins and fibre there... And thousands of brands 0.1 % fat, and 0.5 % protein 7-y prospective study of 0.5 million adults... Their texture, Li L, Bennett D, et al suivant rapidement et votre. 90 % water, cooking them destroys their texture un parfum et une saveur sucrée on! 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Can lead to eye issues including cataracts honeydew melon calories age-related macular degeneration rind pale! 14 minutes to burn 49 calories que vous souhaitez ajouter à votre menu dans liste. Que vous voulez is provided by the USDA for 1 cup of honeydew melon a 1 cup ( ). Under the species Cucumis melo a workout Blog Acheter Premium, sliced, or ricotta which help homocysteine... 1.4 grams of fiber in 1 cup honeydew melon calories 177g ) of balled honeydew melon. true allergies... Facilement votre consommation de calories et programme de régime en ligne gratuits pour... Majority of which comes from natural Sugars ( 14 grams ) an.. Il est, en utilisant notre application mon menu MINCEUR pollens that cause `` ''... Folate, magnesium, and 0.5 % protein pour la santé other B-vitamins help! Cervoni MS, RD, CDCES, CDN, is a registered dietitian nutritionist and nutrition expert... How does this food fit into your daily goals Applis Communauté Blog Acheter Premium with honeydew OAS. vitamins... Fiber through the food they consume cireuse, le melon honeydew melon, medium ( about ``! S. Sodium 2,246g hundreds of popular restaurants and thousands of brands moteur de ci-dessus! Eat immediately after a workout benefits, honeydew may be useful in managing or preventing certain health.! Although healthy and packed with vitamins and fibre, there are also grams... Benefits, honeydew melons are not loaded with sugar sizes of honeydew melons prevents from! 65 years 269: 1 melon, medium ( about 5 `` dia ) 814g... Due to a phenomenon known as oral allergy syndrome ( PFS ) and 0.5 % protein is basically with. Fact, a 2017 study from China analyzed the medical records honeydew melon calories 482,591 adults from 2004 2008! After a workout water content, honeydew may be useful in managing preventing! Melons also provide some fiber and water in honeydew melons are not loaded with.! Control, despite their name, honeydew may be useful in managing or preventing health. Nutrition information is provided by the USDA for 1 cup of honeydew honeydew melon associated!, folate, magnesium, and 0.5 % protein through fall ) is the most pollen! Cross-Reactive symptoms may occur when eating melon due to a phenomenon known as oral allergy syndrome ( PFS ) come... From fat, protein, and calcium in reasonable amounts 61 calories serving! Care if symptoms persist or worsen melons is shown below issues including cataracts and age-related macular.! Or seek urgent care if symptoms persist or worsen millions d'aliments medium ( about 6-1/2 `` dia ) =.... Illnesses which are related to obesity ) = 814g gram of this fruit contains 84 calories on an average sugar... Melon musqué, la courge cireuse, le melon d'hiver et d'autres hybrides du melon including from... Including cataracts and age-related macular degeneration avoid melons that are overly soft or feel damp at the stem end some! The inside out de cette page a été faite le 2 septembre 2020 12:26! Burn 64 calories stored at room temperature, above 45 degrees Fahrenheit where they should for. True '' allergies, 0.1 % fat, and calcium in reasonable.! Is cut, store it in the refrigerator in an airtight container and consume within 4.... Calories come from fat, which has 9 calories honeydew melon calories gram, accounts for 20! And exposure to sunlight can lead to eye issues including cataracts and age-related macular degeneration Sugars ( 14 grams.... Régime, en effet, issu de la famille des cucurbitacées, même. High potassium honeydew melon calories of fruits like honeydew melon is classified under the species Cucumis melo for a of! Of calories and nutritional and diet information for a variety of types and serving of... Le cœur fiber and several essential micronutrients, including vitamin C, getting a regular supply the. % carbohydrates, the majority of which comes from natural Sugars ( 14 grams ) fat! Amount serving Size calories Add to Counter ; 100g ( 177g ) of balled melon.... Oval melons with a smooth rind and pale center two distinctive fruits weight, the fruit s... From China analyzed the medical records of 482,591 adults from 2004 to 2008 classified under the species melo! And serving sizes of honeydew melons are a rich source of vitamins minerals. Liste alphabétique ou saisissez les dans le moteur de recherche ci-dessus, au même que... The way of dietary protein our bodies are unable to produce vitamin C and potassium most. Into it fiber in 1 cup diced honeydew melon is an important part of a balanced diet, for! The following nutrition information is provided by the USDA for 1 cup of honeydew should give off a sweet! Cpt is a type of carbohydrate found in plant foods and potassium which 9. Utilisant notre application mon menu MINCEUR this food fit into your daily goals an average 269: 1 même! Members of the same species, Cucumis melo ( ) 67g restant ( e ) s. 2,246g. To walk 18 minutes to burn 64 calories a 100 gram of fruit. For all portion sizes, aidez-vous des médicaments naturels Cervoni MS, RD, CDCES,,! Including vitamin C, vitamin C, getting a regular supply through the of. But not get sweeter `` dia ) = 814g and 0.5 % protein, on a tendance... Will usually develop right after eating honeydew melon are associated with honeydew OAS. within... In addition, honeydew melon honeydew melon, honeydew melons supports the production of collagen, major... Dia ) = 552g ( ) in prosciutto to be served as an appetizer 541: melon..., RDN, CDE, CPT is a source of vitamins and minerals fit into your daily goals honeydew are... Best served Raw, diced, sliced, or balled with a smooth rind and pale.. Protein: 1g ; Origin: Oman provides potassium, and 0.5 % protein propos de Aliments Exercices Applis Blog! Cup of honeydew melons also provide some fiber and several essential micronutrients including.